Gathering Momentum – In-Person Yoga

Service Description

Gathering Momentum is a 6-week in-person yoga course supporting you to strengthen consistency and deepen your connection to movement and breath. This course builds gently on existing foundations and is suitable if you’ve completed Breaking Ground or already have some yoga experience and want to re-establish rhythm without intensity. Across the six weeks, we explore: smoother transitions and familiarity with key movements breath-led practice to support focus and ease how yoga can support everyday balance and resilience Classes remain accessible, steady, and adaptable, with space to listen to your body and respond honestly. Schedule: Tuesdays & Wednesdays (multiple time options) 75-minute classes Dates: From 13 April 2026 (6 weeks, term-time only) Location: Poole · in person